Nordic walking - a new healthy sport

Nordic Walking is just the sport for people who are either not allowed to or do not wish to do any running, but are still keen on doing something for their health and fitness.

Nordic Walking is the ideal alternative for all age groups to get into some gentle stamina training: In particular, people who have not been exercising for some time can easily start this sport since it is very easy on the muscular system, joints and the cardio-vascular system.

for further information: europa@wanderhotels.com